靈氣與心臟病 Reiki and Heart Disease
靈氣與心臟病 Reiki and Heart Disease
據世界衛生組織表示，心血管疾病目前是全球第一大死因。僅在 2012 年，就有大約 1750 萬人死於這些疾病，而且這個數字每年都在增加，直到現在。由於這些嚴重的疾病，任何有心臟病風險或已被診斷出患有心臟病的人都必須盡其所能改善心血管系統的健康。對於對支持傳統醫療保健與對自然、非侵入性選擇感興趣的人來說，靈氣已被證明是一種寶貴的工具。
當一個人接受靈氣治療時，他或她以坐姿或仰臥位休息，而練習者將他或她的手放在特定位置。從業者可以將他或她的手稍微放在客戶的上方，或者靈氣從業者可以輕輕地觸碰客戶。在大多數靈氣治療中，練習者將使用多達 10-15 個不同的姿勢，每個姿勢將保持約兩到五分鐘。
靈氣和心臟病 - 它有什麼幫助？
研究表明，睡眠習慣不良的人患心血管疾病的風險更高。 靈氣可以改善睡眠質量，從而降低患心臟病的風險。 改善睡眠也有利於已被診斷出患有心臟病的患者。
患有心臟病的人，以及已經中風或心臟病發作的人，可能會因為他們的病情而感到疼痛。 接受靈氣治療的患者經常報告疼痛感減輕。 因此基於這個原因，靈氣可能對心臟病患者有益。
如果您有心臟病史，或者您有一個或多個心臟病發展的風險因素，在您的治療或預防方案中加入靈氣可能是有益的。 該研究支持靈氣改善與心臟健康相關的因素以及心臟事件後出現的不適症狀的能力。 此外，由於靈氣是一種非侵入性治療選擇，因此此類療法出現並發症和副作用的風險極低。
Reiki and Heart Disease
Cardiovascular diseases are currently the number one cause of death worldwide, according to the World Health Organization. Approximately 17.5 million people died from these illnesses just in 2012, and the number continues to increase with each passing year into the present. Because of the severity of these diseases, it is important for anyone who is at risk of heart disease or has already been diagnosed with heart disease to do what they can to improve the health of the cardiovascular system. For people interested in natural, non-invasive options to support their traditional medical care, Reiki has proven to be a valuable tool.
Why is Heart Disease So Serious?
Most heart disease is related to atherosclerosis, which is a condition that occurs when plaque builds up on the inner walls of the arteries. If enough plaque accumulates, it becomes difficult for blood to flow through the vessel. When blockages become severe, heart attacks and/or strokes can occur. If severe or untreated, heart attacks can lead to heart failure, heart rupture, and abnormal heart rhythms. Likewise, severe and/or untreated strokes can lead to paralysis, memory loss, pain, and behavioral changes. Either of these conditions also has the potential to be fatal.
How Can Reiki Help Heart Disease Patients?
Reiki is a form of therapy that utilizes the natural flow of energy within the body to facilitate healing. Those who engage in Reiki treatments seek to dissolve energy blockages and disruptions in energy flow that may be contributing to illnesses and pain. For individuals with heart disease or a risk of heart disease, the goal of these treatments is to improve the health of the heart and the circulatory system, alleviate symptoms associated with the condition and improve the individual’s overall quality of life.
When an individual undergoes Reiki treatment, he or she rests in a seated or supine position while a practitioner places his or her hands in specific positions. The practitioner may place his or her hands slightly above the client, or the practitioner may touch the client gently. During most Reiki sessions, the practitioner will utilize up to 10-15 different positions, each of which will be held for two to five minutes.
Reiki and Heart Disease - How can it help?
Some of the potential benefits of Reiki treatment for people with heart disease include:
Improved heart rate variability.
Reiki may improve heart rate variability among patients who have had a heart attack.
Studies have linked better heart rate variability to a better prognosis for heart patients, making this a highly desirable effect of Reiki.
Stress, depression, and other negative mental states raise the risk of heart attack and other adverse events. Reiki may improve the mood of patients with cardiovascular risk or a history of cardiovascular problems, thus reducing the risk of adverse events.
Anxiety causes increased blood pressure and heart rate, both of which can exacerbate heart problems. Reiki may reduce anxiety, thus protecting the heart from damage.
Research has shown that people with poor sleep habits are at a higher risk of developing cardiovascular disease. Reiki may improve the quality of sleep, thus reducing the risk of heart disease. Improved sleep is also beneficial to patients who have already been diagnosed with a heart problem.
Reduction in pain sensations.
People with heart disease, as well as those who have already experienced a stroke or heart attack, may feel pain because of their condition. Patients who undergo Reiki treatments often report a reduction in pain sensations. Thus, Reiki may be beneficial to heart patients for this reason.
Research on Reiki and Heart Disease
Researchers have explored the effect of Reiki on patients with a variety of different conditions, including heart disease. Some of the studies that have explored the relationship between Reiki and this condition include:
Yale’s Study on Reiki and Heart Attack Patients
A study performed by researchers at Yale University sought to determine whether Reiki treatments were beneficial to patients who had suffered a heart attack three days prior. The study broke patients into three groups: one group that rested quietly, a second group that listened to meditative music and a third group that underwent Reiki treatment. The group that underwent Reiki treatment experienced the greatest amount of change in heart rate variability of the three groups. Members of the Reiki group also experienced a more significant improvement in mental state than members of the other two groups in the study. These results indicate that Reiki may aid in the healing process and improve the prognosis of the patient following a heart attack.
A Review of Reiki Studies Involving Pain and Anxiety
In 2014, researchers at the University of Pittsburgh set out to review past studies that had been conducted to evaluate the effect of Reiki treatments on pain and anxiety. The researchers reviewed a total of seven studies and found that the majority of studies showed a statistically significant improvement in both pain and anxiety among patients who had participated in Reiki treatment sessions. However, researchers also indicated that further research on this topic should be performed.
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