艾麻

跟隨著直覺前進。

不帶有壓力的前進

一直想長久的進行低醣和吃原型食物,但總是敗給惰性XD

但有慢慢的在進行,也算是進步吧!

習慣到底要怎麼建立才能有效的持續呢?果然還是需要堅強的心智去執行嗎(摸下巴)

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